According to the Northland Regional Council, on average, a person inhales around 14,000 liters of air daily. This means the air quality around you should always be clean and free of impurities. Unfortunately, even a small quantity of toxins in the air is enough to trigger your asthma attacks and worsen your respiratory allergies. If you are unaware of how air quality for allergies and asthma patients matters, we have you covered. Let's discuss everything from air pollutants to how air quality affects your asthma and allergies.
What is Air Quality?
According to the Air Quality Index, air quality depends on the number of pollutants present in the air. If the pollutants are little to none, the air is considered to be of good quality. However, if there are multiple harmful toxins and chemicals, the air is of poor quality and dangerous to human health. Here are the top pollutants that affect the air quality and give rise to disorders like allergies and asthma:
- Carbon Monoxide
- Nitrogen Dioxide
- Particulate Matter
All these pollutants are released into the air through the smoke of vehicles or burning coal and other landfills. Their massive presence in the air means poor air quality for allergies, asthma, and other disorders. In simple words, air pollution causes allergies and breathing issues.
How is Your Air Quality Causing Your Allergies and Affecting Asthma?
Let's discuss what allergies and asthma are and how air quality affects them!
An allergy often refers to your body's reaction to different allergens like pollen from plants or grasses, dust from burning garbage or coal, and vehicle smoke, etc. These allergens are released into the air and later ingested or inhaled into your body, causing different allergies.
People with allergies have a slightly weakened immune system that reacts to allergens - generally not harmful, as hazardous elements. Air containing allergens makes breathing difficult for allergic people and accelerates multiple other reactions. Here are a few examples of allergic reactions:
- Runny nose
- Frequent sneezing
- Itchy ears and throat
- Improper sleeping in the morning and night
- Teary and itchy eyes
Asthma is a respiratory disorder that damages your lungs and is among the most common diseases in children and adults. As per the Asthma and Allergy Foundation of America, about 20 million US adults aged 18 and older have asthma. The reasons for asthma are different, as some have it genetically, or it can result from being in contact with poor air quality. Airborne allergens, dust, smoke, cold air or common respiratory infections are some other causes of asthma.
Among all of these factors, poor and cold air in the winter and pollen in the spring and summer continue to be the leading causes of seasonal asthma and asthma attacks. Furthermore, anyone who breathes in toxins, whether from indoor or outdoor air, notices their asthma worsening. Here are the symptoms of Asthma:
- Coughing, wheezing, and chest tightness
- Fast breathing and heartbeat
- Feeling breathless while sleeping, walking, eating
- Skin turning blue
Air pollution causes allergies and further triggers asthma. Especially if the indoor air is polluted by smoke or dust, it becomes really hard for people with these issues to breathe properly. However, Flawless Air has the best solution to make breathing hassle-free for allergic people. We have optimally designed air purifiers that filter out all dust and airborne particles from indoor air and make it clean for your breathing pleasure! Moreover, our purifiers are pet-friendly and a perfect cure for all poor air quality for allergies and health concerns.